Do the numbers on your scale make or break your day? Do you feel like you’re always battling with your body? Do you wish you could love the person you see in the mirror? Join holistic health counselors Andrea Moss and Hadley Seward for a one-month group telephone program designed to help you fall back [...]
Archive for the ‘Moss Wellness Events’ Category
September Boot Camp: Fall Back in Love With Your Body!
Posted in Moss Wellness Events on August 17, 2009 | Leave a Comment »
Men’s Health: Eating for Optimal Energy Lecture
Posted in Moss Wellness Events on June 17, 2009 | 1 Comment »
Do you have trouble getting out of bed in the morning? Do you rely on coffee and sugar to get you through the day? Do you experience an energy crash in the middle of the afternoon? Join me tomorrow for an effective class – just for men! – that will help you end those energy [...]
Free “Holistic Solutions for Stress Management” Talk!
Posted in Moss Wellness Events on May 5, 2009 | Leave a Comment »
Do you often turn to food, alcohol, or TV to handle your stress? Do you have a hard time falling asleep (or staying asleep)? Does the size of your to-do list stress you out? Do you wish you could learn to get a handle on your stress…instead of letting it overwhelm you? If any of [...]
Eating for Energy! Free class at the Long Island City YMCA
Posted in Moss Wellness Events on May 1, 2009 | Leave a Comment »
Do you have trouble getting out of bed in the morning? Do you rely on coffee and sugar to get you through the day? Do you experience an energy crash in the middle of the afternoon? Join me on Monday evening for an effective class that will help you end those energy crashes! I will [...]
*NEW* Weigh Less, Live More GROUP Program!
Posted in Moss Wellness Events on April 28, 2009 | Leave a Comment »
CAUTION! This is not an ordinary program. While you will definitely walk away with a much better understanding of which foods are best to eat, I believe that food is just one piece of the health & wellness puzzle. My goal is to empower you to be your own health expert! In order to do [...]
Kick Sugar! A Holistic Approach to Curing Your Sugar Addiction
Posted in Moss Wellness Events on March 8, 2009 | Leave a Comment »
Are you constantly craving sweets and want to understand why? Do you want to gain control without willpower or deprivation? Join me next Thursday to get to the root of your sugar cravings. Learn what happens when we put sugar in our bodies. Find out about sugar‘s many disguises and how you can eat and [...]
New Year, New You
Posted in Moss Wellness Events on January 5, 2009 | Leave a Comment »
Are you ready to reach your ideal weight, find more balance in your life, and feel confident about what to eat? Does 2009 feel like the year that you are ready to make a commitment to your health, once and for all? No one diet works for everyone. I will guide you to find the [...]
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